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[1]唐曌,王洋,张宇,等.臀中肌肌力训练在预防训练伤中的作用研究[J].医学研究与战创伤救治(原医学研究生学报),2023,25(1):18-22.[doi:10.3969/j.issn.1672-271X.2023.01.004]
　TANG Zhao,WANG Yang,ZHANG Yu,et al.Study on the effect of gluteus medius muscle strength training in preventing training injury[J].JOURNAL OF MEDICALRESEARCH —COMBAT TRAUMA CARE,2023,25(1):18-22.[doi:10.3969/j.issn.1672-271X.2023.01.004]
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臀中肌肌力训练在预防训练伤中的作用研究()
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《医学研究与战创伤救治》（原医学研究生学报）[ISSN:1672-271X/CN:32-1713/R]

卷:
第25卷
期数:
2023年1期
页码:
18-22
栏目:
临床研究
出版日期:
2023-05-10

文章信息/Info

Title:
Study on the effect of gluteus medius muscle strength training in preventing training injury
作者:
唐曌; 王洋; 张宇; 郑超文; 李冠政; 林伟东; 李岩; 李成; 江辉
作者单位：210002南京，东部战区总医院骨科（唐曌、王洋、张宇、郑超文、李冠政、林伟东、李岩、李成、江辉）
Author(s):
TANG Zhao;  WANG Yang; ZHANG Yu; ZHENG Chaowen; LI Guanzheng; LIN Weidong; LI Yan; LI Cheng; JIANG Hui
(Department of Orthopedics,General Hospital of Eastern Theater Command, PLA, Nanjing 210002, Jiangsu, China)
关键词:
臀中肌; 肌力训练; 预防; 训练伤
Keywords:
gluteus medius;  muscle strength training;  prevention;  training injuries
分类号:
R684
DOI:
10.3969/j.issn.1672-271X.2023.01.004
文献标志码:
A
摘要:
目的通过研究臀中肌训练对臀中肌肌肉力量的具体影响，探讨臀中肌训练在军事训练伤中的预防作用。方法选择2020年9月至2021年4月在东部战区总医院体检就诊的入伍新兵200例进行双盲随机研究，所有受试者不存在明显的肌肉骨骼损伤，按简单随机数字表法划分为臀中肌训练组（在常规训练上增加臀中肌训练）和常规训练组（仅接受入伍常规训练），每组100例，分别记录2组士兵臀中肌峰力矩、臀中肌爆发力/力矩加速能、臀中肌总做功量、臀中肌横截面积以及累计训练损伤人次，再进行组间比较。结果训练6个月之后，臀中肌训练组在臀中肌峰力矩[(68.0±6.7)N·m vs (57.7±5.5)N·m]、臀中肌爆发力[(63.3±5.9)J vs ( 53.7±6.2)J］ 、臀中肌总做功量[(139.7±6.7)J vs (121.7±7.5)J]、臀中肌横截面积[(2612.5±105.4）mm2 vs (2373.4±89.5) mm2]和累计训练伤人次（53次 vs 87次）上更优于常规训练组（P＜0.05）。结论臀中肌训练可以提升新兵在基础训练过程中的臀中肌峰力矩、爆发力、总做功量和肌肉横截面积，通过提高士兵动态运动过程中身体的稳定性，从而有效减小军事训练伤发生率，改善士兵训练技巧，维护祖国军事武装力量建设。
Abstract:
ObjectiveTo explore the preventative effect of gluteus medius training in military training injuries byclarifying the specific effect of gluteus medius training on the function of muscle groups around the hip joint.MethodsIn this study, 200 subjects who visited the General Hospital of Eastern war zone between September 2020 and April 2021 were recruited. All subjects had no obvious musculoskeletal injuries and were further separated into the experimental group, whom received additional training of the gluteus medius muscle, and the control group, whom only received routine training, respectively. Then, the subjects underwent random allocation. We measured, analyzed, and compared the gluteus medius muscle′s peak torque, torque acceleration energy, total work performed, the cross-sectional area of the muscle, and the cumulative number of training injuries between the two groups.ResultsAfter training for six months, the experimental group had significant improvements in the peak torque [(68.0±6.7)N·m vs (57.7±5.5)N·m] of the gluteus medius, torque acceleration energy [(63.3±5.9)J vs (53.7±6.9)J] of the gluteus medius, the total work performed by gluteus medius [(139.7±6.7)J vs (121.7±7.7)J], the cross-sectional area [(2612.5±105.4)mm2vs (2373.4±89.5)mm2] of the gluteus medius, and the cumulative number of training injuries (53 times vs 87 times) than the control group (P<0.05).ConclusionGluteus medius training can improve recruits′ peak torque, torque acceleration energy, total work, and the cross-sectional area of the gluteus medius during the basic training period, which can effectively reduce the incidence of military training injuries, improve soldiers′ technical ability, and improve national military strength by improving the stability of the soldiers′ physical state during dynamic movements

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相似文献/References:

[1]唐曌,王洋,张宇综述,等.臀中肌训练防治运动损伤的研究进展[J].医学研究与战创伤救治(原医学研究生学报),2023,25(3):291.[doi:10.3969/j.issn.1672-271X.2023.03.014]
　TANG Zhao,WANG Yang,ZHANG Yu,et al.Research progress of gluteus medius muscle training in prevention and treatment of sports injuries[J].JOURNAL OF MEDICALRESEARCH —COMBAT TRAUMA CARE,2023,25(1):291.[doi:10.3969/j.issn.1672-271X.2023.03.014]

备注/Memo

备注/Memo:
基金项目：解放军联勤保障部队军事训练伤防治研究项目（20XLS18）
更新日期/Last Update: 2023-04-19