|本期目录/Table of Contents|

[1]唐曌,王洋,张宇综述,等.臀中肌训练防治运动损伤的研究进展[J].医学研究与战创伤救治(原医学研究生学报),2023,25(3):291-295.[doi:10.3969/j.issn.1672-271X.2023.03.014]
　TANG Zhao,WANG Yang,ZHANG Yu,et al.Research progress of gluteus medius muscle training in prevention and treatment of sports injuries[J].JOURNAL OF MEDICALRESEARCH —COMBAT TRAUMA CARE,2023,25(3):291-295.[doi:10.3969/j.issn.1672-271X.2023.03.014]
点击复制

臀中肌训练防治运动损伤的研究进展()
分享到62.8K

《医学研究与战创伤救治》（原医学研究生学报）[ISSN:1672-271X/CN:32-1713/R]

卷:
第25卷
期数:
2023年3期
页码:
291-295
栏目:
综述
出版日期:
2023-08-01

文章信息/Info

Title:
Research progress of gluteus medius muscle training in prevention and treatment of sports injuries
作者:
唐曌; 王洋; 张宇综述; 江辉审校
作者单位：210002南京，东部战区总医院骨科（唐曌、王洋、张宇、江辉）
Author(s):
TANG Zhao; WANG Yang;  ZHANG Yu ;  JIANG Hui
(Department of Orthopaedics,General Hosptial of Eastern Theater Command, PLA, Nanjing 210002, Jiangsu, China)
关键词:
臀中肌; 运动损伤; 训练方式
Keywords:
gluteus medius;  sports injury; training mode
分类号:
R685
DOI:
10.3969/j.issn.1672-271X.2023.03.014
文献标志码:
A
摘要:
运动损伤在人群中的发生率较高，已有研究表明通过一定方式的训练可明显减少损伤发生率。在运动损伤的发生中，髋关节的稳定性对于保持身体重心的稳定至关重要。而臀中肌训练能够从减轻疼痛、提高身体平衡能力等方面来预防损伤的发生。因此，针对性地进行臀中肌训练，将对预防运动损伤产生益处。臀中肌训练通过选择不同的训练方式、训练强度，进而产生不同程度的肌肉激活、不同部位的肌力加强，能够对预防运动损伤产生益处。文章主要就臀中肌训练对预防运动损伤的机制和臀中肌预防运动损伤的实施进行综述。
Abstract:
Sports injuries have a high incidence in the population. It has been shown that training in certain ways can significantly reduce the incidence of injury. The stability of the hip joint is critical to maintain a stable center of gravity in the event of a sports injury. Gluteus medius training can prevent injuries by reducing pain and improving balance. Therefore, targeted gluteus medius training will be beneficial in preventing sports injuries. Gluteus medius training can be beneficial in preventing sports injuries by selecting different training methods and intensities, which can produce different levels of muscle activation and muscle strengthening in different areas. Thismanuscript reviews the mechanisms of gluteus medius training for sports injury prevention and the implementation of gluteus medius for sports injury prevention.

参考文献/References:

[1]费太安.健康中国 百年求索——党领导下的我国医疗卫生事业发展历程及经验[J].管理世界,2021,37(11):26-40.
[2]王雪飞.运动损伤的病因分析及预防措施[J].当代体育科技,2021,11(33):28-31.
[3]Peterson L, Renstrom PAFH. Sports injuries[M]. CRC Press, 2019.
[4]Wanke EM, Schreiter J, Groneberg DA, et al. Muscular imbalances and balance capability in dance[J].J Occup Med Toxicol, 2018,13:36.
[5]Saremi H, Ebrahimzadeh MH, Shiruei S, et al. Epidemiology of Generalized Ligamentous Laxity in Iran: A National Study Including Different Iranian Ethnic Groups and its Relationship with Musculoskeletal Disorders[J]. Arch Bone Jt Surg, 2022,10(3):286-292.
[6]Li L, Gollhofer A, Lohrer H, et al. Function of ankle ligaments for subtalar and talocrural joint stability during an inversion movement - an in vitro study[J]. J Foot Ankle Res, 2019,12:16.
[7]Hotfiel T, Freiwald J, Hoppe MW, et al. Advances in Delayed-Onset Muscle Soreness (DOMS): Part I: Pathogenesis and Diagnostics. Delayed Onset Muscle Soreness–Teil I: Pathogenese und Diagnostik[J]. Sportverletz Sportschaden,2018,32(4):243-250.
[8]Aicale R, Tarantino D, Maffulli N. Overuse injuries in sport: a comprehensive overview[J]. J Orthop Surg Res,2018,13(1):309.
[9]Cardoso TB, Pizzari T, Kinsella R, et al. Current trends in tendinopathy management[J]. Best Pract Res Clin Rheumatol, 2019,33(1):122-140.
[10]Everhart JS, Harris K, Chafitz A, et al. Psychological Assessment Tools Utilized in Sports Injury Treatment Outcomes Research: A Review[J]. J Sports Sci Med, 2020,19(2):408-419.
[11]Emery CA, Pasanen K. Current trends in sport injury prevention[J]. Best Pract Res Clin Rheumatol, 2019,33(1):3-15.
[12]Devorski L, Skibski A, Mangum LC. Rectus abdominis muscle thickness change and activation increase during planks performed on different surfaces[J]. J Ultrasound,2022,10. doi: 10.1007/s40477-022-00750-8.
[13]陈钰昕,吕雪靖,胡理.主动运动和被动运动的镇痛效果及其镇痛机制[J].生物化学与生物物理进展,2020,47(6):498-509.
[14]汤艺, 唐丹丹, 彭微微, 等. “以痛镇痛”: 条件性疼痛调节[J]. 科学通报, 2016, 61(6): 642-653.
[15]Rice D, Nijs J, Kosek E, et al. Exercise-Induced Hypoalgesia in Pain-Free and Chronic Pain Populations: State of the Art and Future Directions[J]. J Pain, 2019,20(11):1249-1266.
[16]Seymour B. Pain: A Precision Signal for Reinforcement Learning and Control[J]. Neuron, 2019,101(6):1029-1041.
[17]Sharifi M, Hamedinia MR, Hosseini-Kakhak SA. The effect of an exhaustive aerobic, anaerobic and resistance exercise on serotonin, beta-endorphin and BDNF in students[J]. Phys Educat Students, 2018, 22(5): 272-277.
[18]Riecˇansky＇ I, Lamm C. The Role of Sensorimotor Processes in Pain Empathy[J]. Brain Topogr, 2019,32(6):965-976.
[19]Ward S, Pearce AJ, Pietrosimone B, et al.Neuromuscular deficits after peripheral joint injury: a neurophysiological hypothesis[J]. Muscle Nerve, 2015,51(3):327-332.
[20]Mathis MW, Schneider S. Motor control: Neural correlates of optimal feedback control theory[J]. Curr Biol, 2021,31(7):R356-R358.
[21]Ghai S, Driller M, Ghai I. Effects of joint stabilizers on proprioception and stability: A systematic review and meta-analysis[J]. Phys Ther Sport, 2017,25:65-75.
[22]Bordelon NM, Wasserberger KW, Cassidy MM, et al. The Effects of Load Magnitude and Carry Position on Lumbopelvic-Hip Complex and Scapular Stabilizer Muscle Activation During Unilateral Dumbbell Carries[J]. J Strength Cond Res, 2021,35(Suppl 1):S114-S119.
[23]Saki F, Romiani H, Ziya M, et al. The effects of gluteus medius and tibialis anterior kinesio taping on postural control, knee kinematics, and knee proprioception in female athletes with dynamic knee valgus[J]. Phys Ther Sport, 2022,53:84-90.
[24]Kawaguchi K, Taketomi S, Mizutani Y, et al. Hip Abductor Muscle Strength Deficit as a Risk Factor for Inversion Ankle Sprain in Male College Soccer Players: A Prospective Cohort Study[J]. Orthop J Sports Med, 2021,9(7):23259671211020287.
[25]Powers CM, Ghoddosi N, Straub RK, et al. Hip Strength as a Predictor of Ankle Sprains in Male Soccer Players: A Prospective Study[J]. J Athl Train, 2017,52(11):1048-1055.
[26]Herzog MM, Kerr ZY, Marshall SW, et al. Epidemiology of Ankle Sprains and Chronic Ankle Instability[J]. J Athl Train, 2019,54(6):603-610.
[27]Wilczyński B, Zorena K, S＇lzak D. Dynamic Knee Valgus in Single-Leg Movement Tasks. Potentially Modifiable Factors and Exercise Training Options. A Literature Review[J]. Int J Environ Res Public Health, 2020,17(21):8208.
[28]Van Cant J, Pineux C, Pitance L, et al. Hip muscle strength and endurance in females with patellofemoral pain: a systematic review with meta-analysis[J]. Int J Sports Phys Ther, 2014,9(5):564-582.
[29]Rogan S, Haehni M, Luijckx E, et al. Effects of Hip Abductor Muscles Exercises on Pain and Function in Patients With Patellofemoral Pain: A Systematic Review and Meta-Analysis[J]. J Strength Cond Res,2019,33(11):3174-3187.
[30]Emamvirdi M, Letafatkar A, Khaleghi Tazji M. The Effect of Valgus Control Instruction Exercises on Pain, Strength, and Functionality in Active Females With Patellofemoral Pain Syndrome[J]. Sports Health,2019,11(3):223-237.
[31]Motealleh A, Mohamadi M, Moghadam MB, et al. Effects of Core Neuromuscular Training on Pain, Balance, and Functional Performance in Women With Patellofemoral Pain Syndrome: A Clinical Trial[J]. J Chiropr Med,2019,18(1):9-18.
[32]Kozin S, Cretu M, Kozina Z, et al. Application of closed kinematic chain exercises with eccentric and strength exercises for the shoulder injuries prevention in student rock climbers: a randomized controlled trial[J]. Acta Bioeng Biomech, 2021,23(2):159-168.
[33]Bussey MD, Kennedy JE, Kennedy G. Gluteus medius coactivation response in field hockey players with and without low back pain[J]. Phys Ther Sport,2016,17:24-29.
[34]van Dien JH, Reeves NP, Kawchuk G, et al. Motor Control Changes in Low Back Pain: Divergence in Presentations and Mechanisms[J]. J Orthop Sports Phys Ther, 2019,49(6):370-379.
[35]Cooper NA, Scavo KM, Strickland KJ, et al. Prevalence of gluteus medius weakness in people with chronic low back pain compared to healthy controls[J]. Eur Spine J,2016,25(4):1258-1265.
[36]de Sousa CS, de Jesus FLA, Machado MB, et al. Lower limb muscle strength in patients with low back pain: a systematic review and meta-analysis[J]. J Musculoskelet Neuronal Interact, 2019,19(1):69-78.
[37]Ebert JR, Edwards PK, Fick DP, et al. A Systematic Review of Rehabilitation Exercises to Progressively Load the Gluteus Medius[J]. J Sport Rehabil, 2017,26(5):418-436.
[38]Moore D, Pizzari T, McClelland J, et al.Rehabilitation Exercises for the Gluteus Medius Muscle Segments: An Electromyography Study[J]. J Sport Rehabil, 2019,28(8):jsr.2018-0340.
[39]Coratella G, Tornatore G, Caccavale F, et al. The Activation of Gluteal, Thigh, and Lower Back Muscles in Different Squat Variations Performed by Competitive Bodybuilders: Implications for Resistance Training[J]. Int J Environ Res Public Health, 2021,18(2):772.
[40]Sebesi B, Fésüs , Varga M, et al. The Indirect Role of Gluteus Medius Muscle in Knee Joint Stability during Unilateral Vertical Jump and Landing on Unstable Surface in Young Trained Males[J]. Applied Sciences, 2021, 11(16): 7421.
[41]Choi E B, Jung Y J, Lee D, et al. Effect of weak-part strengthening training and strong-part relaxation therapy on static balance, muscle strength asymmetry, and proprioception in the gluteus medius: immediate effect analysis[J]. J Korean Society Phys Med, 2022, 17(2): 11-20.
[42]Van Cant J, Pineux C, Pitance L, et al.Hip muscle strength and endurance in females with patellofemoral pain: a systematic review with meta-analysis[J]. Int J Sports Phys Ther, 2014,9(5):564-582.
[43]Verbrugghe J, Agten A, Stevens S, et al. Exercise Intensity Matters in Chronic Nonspecific Low Back Pain Rehabilitation[J]. Med Sci Sports Exerc,2019,51(12):2434-2442.
[44]Saki F, Romiani H, Ziya M, et al. The effects of gluteus medius and tibialis anterior kinesio taping on postural control, knee kinematics, and knee proprioception in female athletes with dynamic knee valgus[J]. Phys Ther Sport, 2022,53:84-90.
[45]Araki S, Kawada M, Miyazaki T, et al. Effect of Functional Electrical Stimulation of the Gluteus Medius during Gait in Patients following a Stroke[J]. Biomed Res Int, 2020,2020:8659845.
[46]张天白. 科学的体能训练是预防运动损伤的关键[J]. 中国体育教练员, 2008(1):3.
[47]Rice D, Nijs J, Kosek E, et al. Exercise-Induced Hypoalgesia in Pain-Free and Chronic Pain Populations: State of the Art and Future Directions[J]. J Pain, 2019,20(11):1249-1266.

相似文献/References:

[1]汪 勇,赵武伟,何晓军,等.5公里武装越野训练对新学员肌疲劳及血清酶的影响[J].医学研究与战创伤救治(原医学研究生学报),2010,12(03):255.
[2]唐曌,王洋,张宇,等.臀中肌肌力训练在预防训练伤中的作用研究[J].医学研究与战创伤救治(原医学研究生学报),2023,25(1):18.[doi:10.3969/j.issn.1672-271X.2023.01.004]
　TANG Zhao,WANG Yang,ZHANG Yu,et al.Study on the effect of gluteus medius muscle strength training in preventing training injury[J].JOURNAL OF MEDICALRESEARCH —COMBAT TRAUMA CARE,2023,25(3):18.[doi:10.3969/j.issn.1672-271X.2023.01.004]

备注/Memo

备注/Memo:
基金项目：解放军联勤保障部队军事训练伤防治研究项目（20XLS18）
更新日期/Last Update: 2023-08-24